Five Reasons to Attend Micro-Yoga for Microfinance
Recently, some colleagues expressed interest in a mid-day yoga class. I’d been wanting to get one together since I started at ACCION USA last April. Conveniently, a spacious and peaceful room was for rent on the 12th floor of AUSA’s New York office, perfect for a yoga class. After mulling over the perfect day and time for the class (ie. a time when busy New York professionals could find less excuses to skip) we decided on Tuesdays at 12 noon.
Micro-yoga is a 45 minute rejuvenating midday class full of stretching, deep breathing, and mind and body awareness techniques.
As a socially conscious nonprofit organization, ACCION USA understands the value of healthy and happy staff. We had our first Micro-yoga class yesterday, and it was a delightful experience. We’re welcoming members of the public to the class—here are 5 great reasons to join us!
- It’s low-cost! Your small donation for the class benefits ACCION USA
- The serene 45 minute session gives you a major boost of energy and focus
- It might be the only good reason you can find to step away from your desk
- The inner peace you create during class cultivates good decision making
- We’ll leave this fifth up to you to decide (feel free to comment)… Come and try is for yourself!
Check out www.accionusa.org/microyoga to learn more.